Trigger Point Therapy

Trigger Point Therapy is a therapeutic technique that focuses on relieving pain and tension in specific areas of muscle known as trigger points. These points are often tight knots in the muscle tissue that can cause pain locally and in other areas of the body. By applying pressure to these points, a therapist can help release tension, improve blood flow, and alleviate discomfort. This therapy is commonly used to address issues like headaches, back pain, and muscle stiffness, promoting overall relaxation and improved mobility. It’s a hands-on approach that can enhance both physical well-being and quality of life.