SOT (Sacro Occipital Technique)

Sacro Occipital Technique (SOT) is a form of chiropractic care focused on the relationship between the skull (occiput), pelvis (sacrum), and nervous system. It aims to balance the body's structure by adjusting misalignments or restrictions in these areas, which can impact overall health and function. Practitioners use specific palpation and gentle adjustments to improve spinal and cranial alignment, promoting better nerve flow, posture, and well-being. SOT is often used to address issues like migraines, back pain, and other related conditions by restoring structural harmony and supporting the body's natural healing processes.