John Upledger

Dr. John Upledger was an osteopathic physician renowned for developing Craniosacral Therapy, a gentle, hands-on approach to evaluating and enhancing the function of the craniosacral system—a network of membranes and fluids surrounding the brain and spinal cord. His work focuses on releasing tension and improving the body's natural healing processes. Upledger’s techniques are used to address various conditions such as headaches, stress, and pain. His contributions have helped integrate touch therapy into holistic healthcare, emphasizing the body's ability to self-correct when proper balance is restored.