Anatomy Trains Journal

Anatomy Trains Journal is a publication focused on the study of the body's interconnected anatomical structures, particularly how muscles, fascia (connective tissue), and other tissues work together in movement. This concept, developed by Thomas Myers, emphasizes that our bodies are not just a collection of isolated parts but holistic systems where different areas influence each other. The journal features research, articles, and insights that help professionals in fields like physical therapy, massage, and movement education understand these connections, enhancing their practice and helping individuals improve movement and reduce injury through a more integrated approach.