biodynamic craniosacral therapy

Biodynamic craniosacral therapy is a gentle, hands-on healing practice that focuses on the body's craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. Practitioners use light touch to release tension and blockages, promoting relaxation and self-healing. This approach is rooted in the belief that the body has an inherent ability to heal itself. By tuning into the subtle rhythms of the body, therapists aim to enhance overall well-being, alleviate pain, and support emotional health. It’s often used to address issues like stress, trauma, and chronic pain.