The Craniosacral Therapist

A Craniosacral Therapist is a trained practitioner who gently works with the skull, spine, and sacrum to improve the flow of cerebrospinal fluid, which nourishes the brain and spinal cord. Using light touch, they help release tension and address restrictions in the nervous system, potentially alleviating issues like headaches, stress, or muscle restrictions. This holistic approach aims to support the body's own healing abilities, promoting relaxation, balance, and overall well-being. It is a non-invasive therapy that emphasizes careful listening to the body's subtle movements and responses.