Physical Therapy for Wrist Injuries

Physical therapy for wrist injuries involves tailored exercises and treatments to restore movement, strength, and function. A trained therapist evaluates your condition, identifying pain sources and movement limitations. They may use techniques like manual therapy, stretching, and strengthening exercises, as well as modalities like ice or heat to reduce pain and swelling. The goal is to help you regain mobility, enhance grip strength, and prevent future injuries. Therapy typically includes education on proper wrist use and ergonomics, enabling you to return to daily activities safely and efficiently.