electromyography in sports medicine

Electromyography (EMG) is a diagnostic technique used in sports medicine to measure the electrical activity of muscles during movement. By placing small electrodes on the skin or inserting them into the muscle, EMG records how muscles respond to signals from the nervous system. This information helps healthcare professionals assess muscle function, identify injuries, improve athletic performance, and guide rehabilitation. EMG can reveal muscle imbalances, fatigue, or dysfunction, providing valuable insights for athletes and coaches to optimize training and recovery strategies. Ultimately, it plays a crucial role in enhancing athletic performance and preventing injuries.