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Rehabilitation Exercises

Rehabilitation exercises are tailored activities designed to help individuals recover after surgery. They focus on restoring movement, strength, and function to the affected area of the body. These exercises can include gentle stretching, strengthening routines, and functional movements that prepare you to return to daily activities safely. Following a surgery, rehabilitation exercises play a crucial role in minimizing stiffness, reducing pain, and promoting healing. They are typically guided by healthcare professionals to ensure safety and effectiveness, adapting to each person's specific needs and recovery progress.

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    Rehabilitation exercises are physical activities designed to help individuals recover from injuries, surgeries, or medical conditions. These exercises aim to restore strength, flexibility, and function to affected areas of the body. Depending on the individual's needs, rehabilitation may involve gentle movements to improve range of motion or more intense strength training to rebuild muscles. A trained therapist often guides the process to ensure safety and effectiveness. Overall, these exercises play a crucial role in promoting healing, preventing further injury, and helping individuals regain their independence in daily activities.