The Graston Technique

The Graston Technique is a form of manual therapy that uses specialized stainless steel instruments to detect and treat soft tissue injuries. By gently scraping and massaging affected muscles, tendons, and fascia, it helps break down scar tissue, reduce inflammation, and promote healing. The technique allows therapists to identify areas of restriction more precisely and apply targeted pressure, improving mobility and reducing pain. Often used for sports injuries, chronic conditions, or post-injury recovery, it encourages faster tissue repair and restores normal function through mechanical stimulation that triggers the body's natural healing processes.