Clinical Exercise Prescription

Clinical Exercise Prescription involves tailoring physical activity programs to meet the specific needs of individuals, often those with health conditions or concerns. It is based on scientific principles and considers factors such as medical history, fitness level, and personal goals. The primary aim is to improve health, manage chronic diseases, and enhance overall well-being. This approach often includes guidelines on the type, intensity, duration, and frequency of exercise, ensuring that it is safe and effective for the individual’s unique circumstances. Healthcare professionals typically guide this process to promote safe and meaningful physical activity.