Applied Physiology

Applied physiology is the study of how the body functions in relation to physical activity, health, and performance. It focuses on understanding how different systems, such as the cardiovascular, respiratory, and muscular systems, respond to exercise and environmental changes. This knowledge helps improve athletic training, rehabilitation, and general fitness. By applying principles of physiology, researchers and professionals develop strategies to enhance performance, prevent injuries, and promote overall well-being, making it a vital field for athletes, healthcare providers, and anyone interested in optimizing physical health.