Research Centre for Human Performance and Exercise

The Research Centre for Human Performance and Exercise focuses on studying how the body works during physical activity and exercise. Researchers investigate various factors, such as muscle function, energy systems, and overall fitness, to understand how to enhance athletic performance and promote health. They conduct experiments and gather data to develop better training methods, improve rehabilitation techniques, and inform health guidelines. Their work contributes to the fields of sports science, health, and fitness, ultimately helping both athletes and everyday individuals achieve their physical potential and well-being.