vicarious trauma
Vicarious trauma refers to the emotional and psychological effects that occur when someone is exposed to the trauma experienced by others, particularly in caregiving or supportive roles. This can happen to professionals like therapists, first responders, or social workers who regularly hear about traumatic experiences from those they help. It can lead to symptoms similar to post-traumatic stress, such as anxiety, along with changes in worldview, emotional well-being, and interpersonal relationships. Essentially, it's the process of being affected by the suffering of others, even if one has not experienced the trauma directly.
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Vicarious trauma refers to the emotional and psychological impact experienced by individuals who are indirectly exposed to the traumatic experiences of others, often in caregiving or supportive roles. This can occur in professions such as psychology, healthcare, or social work, where professionals listen to and help those who have endured trauma. Over time, hearing these stories can lead to feelings of distress, anxiety, or a change in one’s worldview. It’s important for those in these roles to recognize and address their feelings to maintain their own mental well-being while continuing to support others.