The 12 Steps

The 12 Steps are a framework originally developed for Alcoholics Anonymous to guide individuals in overcoming addiction. Each step is a principle that encourages personal growth and accountability, often involving acknowledgment of a higher power, self-reflection, taking responsibility for past actions, and making amends to those harmed. The steps promote honesty, humility, and connection with others, fostering a supportive community. While they originated in addiction recovery, the principles can apply to various personal challenges, emphasizing resilience and the importance of seeking help and support in the journey toward healing and self-improvement.