Abstinence

Abstinence is the practice of refraining from certain activities, most commonly related to sexual activity or substance use. In the context of sexual health, it typically means choosing not to engage in sexual intercourse or other intimate behaviors. People may choose abstinence for various reasons, including personal beliefs, health considerations, or to prevent unwanted pregnancies and sexually transmitted infections. In other areas, such as substance use, abstinence involves avoiding drugs, alcohol, or other addictive behaviors. Overall, it represents a conscious decision to avoid specific actions for a variety of personal or health-related reasons.