Weight Restoration

Weight restoration refers to the process of regaining a healthy weight after experiencing malnutrition or significant weight loss, often due to conditions like eating disorders. It involves a structured plan that typically includes a balanced diet, nutritional counseling, and sometimes medical supervision. The goal is not just to reach a specific weight, but to restore nutritional health and overall well-being. This process is critical for physical recovery and can also support emotional healing, as proper nutrition can stabilize mood and improve energy levels. Effective weight restoration is tailored to individual needs and promotes sustainable, healthy habits.