Popular psychology

Popular psychology refers to psychological concepts and ideas that are widely accessible and promoted through media, books, and social platforms. It focuses on understanding human behavior, emotions, and relationships, often aimed at helping individuals improve their lives. While popular psychology can provide valuable insights, it's important to approach it critically, as not all information is scientifically rigorous. It contrasts with academic psychology, which relies on research and clinical practices. Essentially, popular psychology makes psychological ideas relatable and applicable to everyday situations, promoting self-awareness and personal development.