child-centered therapy
Child-centered therapy, also known as non-directive play therapy, is a therapeutic approach that allows children to express their feelings and thoughts through play in a safe, supportive environment. In this process, a trained therapist observes and listens as the child engages with toys, art, or other activities, facilitating emotional expression and self-discovery. The therapist creates a nurturing space, fostering trust and encouraging the child to explore their feelings at their own pace. This approach helps children process experiences, improve emotional regulation, and develop problem-solving skills, ultimately supporting their overall mental health and well-being.
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Child-centered therapy is a therapeutic approach that emphasizes the child's perspective in the healing process. It creates a safe, nurturing environment where children can express their feelings and thoughts freely, often through play, art, or storytelling. The therapist acts as a supportive guide, helping the child explore their emotions and experiences without judgment. This method fosters self-esteem and emotional development, allowing children to understand themselves better and learn coping strategies. Ultimately, it's about empowering children to find their voice and feel validated in their experiences.