Theories of Self

Theories of self explore how individuals perceive and understand their identity. Key concepts include the "self-concept" (how we see ourselves), "self-esteem" (how we value ourselves), and "self-identity" (how we relate to social roles). Influential theories include Carl Rogers' idea of the "actual self" versus the "ideal self," highlighting the gap between who we are and who we want to be. Another is George Mead's concept of the "social self," emphasizing that our identity is shaped through interactions with others. Overall, these theories illustrate the complex ways we form our sense of self.