play therapy techniques

Play therapy is a therapeutic approach designed mainly for children, using play as a means of communication. Techniques include facilitating free play, where children express feelings through toys and games; role-playing to explore different scenarios or emotions; and art activities to create visual representations of their thoughts. Therapists observe behaviors and interactions to gain insight into a child's concerns and challenges. This method helps children process experiences, develop coping mechanisms, and enhance emotional understanding, all in a safe and supportive environment that feels natural for them.