Game therapy

Game therapy, also known as play therapy, is a therapeutic approach that uses the principles of gaming and play to support mental health and emotional well-being. It allows individuals, especially children, to express themselves in a non-threatening environment through games and activities. This method helps therapists observe behaviors, emotions, and interpersonal skills, facilitating communication and problem-solving. Game therapy can be effective in addressing various issues, such as anxiety, trauma, and social skills deficits, by making the therapeutic process engaging and relatable, thereby encouraging healing and personal growth.