Virtual Reality Therapy

Virtual Reality Therapy (VRT) is a treatment method that uses virtual reality technology to help individuals confront and manage psychological issues, such as anxiety, phobias, or PTSD. Patients wear VR headsets to enter immersive, simulated environments that replicate situations they find challenging. This controlled setting allows them to gradually face their fears or practice coping strategies with guidance from a therapist. By experiencing these scenarios in a safe space, patients can develop a better understanding of their reactions and learn to manage their emotions more effectively, leading to improved mental health outcomes.