Virtual Reality Exposure Therapy (VRET)

Virtual Reality Exposure Therapy (VRET) is a treatment that uses immersive computer-generated environments to help individuals confront and manage their fears or traumatic memories. By safely experiencing controlled simulations of anxiety-provoking situations—such as heights, flying, or public speaking—patients can gradually reduce their fear responses. VRET allows therapists to tailor scenarios to each person's needs and monitor progress in real-time. This approach provides a safe, controlled, and effective way to desensitize individuals to their fears, promoting recovery and increased confidence without the risks of real-world exposure.