Counseling and Clinical Psychology

Counseling and clinical psychology are fields focused on helping individuals manage their mental health and emotional challenges. Counseling psychology typically addresses everyday stressors, relationship issues, and personal growth, guiding people to improve their quality of life. Clinical psychology, on the other hand, often deals with more severe mental health issues, such as depression, anxiety, and trauma, using assessment and therapy to provide treatment. Both rely on evidence-based techniques and aim to support clients in understanding their thoughts and feelings, fostering resilience, and achieving psychological well-being.