Reflective Listening

Reflective listening is a communication skill where you actively listen to someone and then paraphrase or restate what they’ve said. This process helps ensure understanding, shows empathy, and encourages the speaker to share more. By reflecting their thoughts and feelings accurately, you create a supportive environment that fosters trust and clarity. It is often used in counseling, coaching, and conflict resolution to promote open dialogue and deeper connection. Essentially, it’s about hearing someone fully and confirming that you understand their perspective, which enhances effective communication and mutual understanding.