Counseling Skills

Counseling skills are techniques that help professionals support individuals in navigating personal challenges. Key skills include active listening, which involves fully concentrating on a speaker; empathy, where the counselor understands and shares a client's feelings; and effective questioning, which encourages deeper reflection. Additionally, establishing trust creates a safe space for sharing thoughts. Counselors also use summarization to clarify and reinforce understanding. Overall, these skills enable counselors to guide individuals toward insight, improved mental well-being, and actionable solutions, fostering personal growth and resilience.