Zen Buddhism

Zen Buddhism is a school of Buddhism that emphasizes direct experience and meditation (zazen) to attain insight and enlightenment. It teaches the importance of being present in the moment, transcending intellectual understanding in favor of intuitive realization. Zen often employs paradoxical statements known as koans to challenge conventional thinking and provoke deeper understanding. Rooted in the idea that reality is not separate from us, Zen encourages practitioners to explore their true nature and the interconnectedness of all things, fostering a sense of peace and clarity that reflects the mystical aspects of existence.