The Science of Self-Realization

Self-realization refers to the process of understanding and recognizing one's true self and potential. It involves introspection and personal growth, allowing individuals to connect with their core values, beliefs, and purpose in life. This journey often includes overcoming limiting beliefs and external influences, leading to greater awareness and authenticity. Psychologically, self-realization can enhance well-being and happiness, as individuals align their actions with their true selves. Philosophically, it ties into concepts of consciousness and existence, encouraging a deeper exploration of what it means to be truly oneself beyond societal expectations and superficial identities.