Dukkha

Dukkha is a fundamental concept in Buddhism that refers to suffering or dissatisfaction. It encompasses the various forms of discomfort people experience in life, such as physical pain, emotional distress, and existential anxiety. Dukkha also emphasizes the inherent impermanence of life—joy and pleasure are fleeting, leading to a cycle of craving and disappointment. Recognizing dukkha encourages individuals to understand the nature of their experiences, promoting mindfulness and the pursuit of a deeper sense of peace and fulfillment by transcending attachment to transient conditions. Ultimately, it points towards the possibility of finding liberation from suffering.