Matcha

Matcha is a type of powdered green tea that originates from Japan. Unlike regular green tea, where the leaves are steeped and discarded, matcha involves grinding the whole tea leaves into a fine powder, which is then whisked with hot water to create a frothy beverage. This method allows drinkers to consume the entire leaf, providing a richer flavor and higher levels of antioxidants and nutrients. Matcha is celebrated for its vibrant green color, unique umami taste, and the calming energy it provides, thanks to the presence of L-theanine, an amino acid that promotes relaxation without drowsiness.