Dōhō

Dōhō is a Japanese martial arts principle that emphasizes harmony, mutual respect, and balanced movement between partners. It encourages practitioners to truthfully sense and adapt to each other's energy and intentions, fostering a fluid, cooperative interaction rather than confrontation. This concept is integral to practice methods like Aikido, where the focus is on blending with an opponent's force to redirect aggression peacefully. Dōhō promotes awareness, sensitivity, and mutual growth, making martial arts not just about combat skills but about developing harmonious relationships through mindful movement and understanding.