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Metabolic Syndrome

Metabolic Syndrome is a cluster of conditions that increase the risk of heart disease, diabetes, and stroke. It typically includes high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. These factors often occur together, which can lead to serious health issues if not managed. Lifestyle changes such as a healthier diet, regular exercise, and weight management can help reduce the risk of developing complications associated with Metabolic Syndrome. Recognizing and addressing these risk factors early is crucial for maintaining overall health.

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    Metabolic syndrome is a cluster of health conditions that increase the risk of heart disease, diabetes, and stroke. It typically includes factors like high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. These conditions often occur together and are linked to obesity and an inactive lifestyle. Having metabolic syndrome means your body struggles to use insulin effectively, leading to imbalances that can harm your health. Managing weight through diet and exercise can help reduce these risks and improve overall well-being.