Insulin Resistance
Insulin resistance is a condition where the body’s cells become less responsive to insulin, a hormone that helps regulate blood sugar levels. When you eat, insulin helps move sugar from the bloodstream into cells for energy. In insulin resistance, the cells don’t respond effectively, leading to higher blood sugar levels. This can cause symptoms like fatigue and increased hunger and may increase the risk of developing type 2 diabetes, heart disease, and other health issues. Lifestyle factors such as obesity, lack of exercise, and poor diet can contribute to insulin resistance.
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Insulin resistance is a condition where the body's cells do not respond effectively to insulin, a hormone that helps regulate blood sugar levels. When insulin is released after eating, it signals cells to absorb glucose for energy. In insulin resistance, cells become less responsive, leading to higher blood sugar levels. This can cause the pancreas to produce more insulin, but over time it may become overwhelmed, increasing the risk of type 2 diabetes and other health issues. Factors like obesity, inactivity, and genetics can contribute to insulin resistance. Managing lifestyle choices can help improve insulin sensitivity.