Obesity and Liver Health

Obesity is a condition characterized by an excess of body fat, often resulting from poor diet, lack of exercise, and genetic factors. It significantly impacts liver health, leading to conditions like fatty liver disease, where fat builds up in liver cells, potentially causing inflammation and damage. This can progress to more severe liver diseases, including cirrhosis or liver cancer. Maintaining a healthy weight through balanced nutrition and regular physical activity is crucial for protecting liver health and reducing the risk of these serious complications.