Dr. Ron Rosedale

Dr. Ron Rosedale is a physician and researcher known for his contributions to nutrition and metabolic health. He emphasizes the importance of diet, particularly regarding carbohydrates and insulin, in maintaining health and preventing chronic diseases. Rosedale advocates for a low carbohydrate, high healthy fat approach, linking it to improved longevity and metabolic function. He also focuses on the role of leptin, a hormone that regulates hunger and energy balance, in overall well-being. His work has influenced discussions on diet, obesity, and disease prevention, highlighting the connections between diet, hormones, and health.