longevity
Longevity refers to the length of time that an individual lives, often emphasizing a long and healthy life. In discussions about health and wellness, it encompasses factors like genetics, lifestyle choices, nutrition, and environment, all of which can influence how long someone lives. Research into longevity aims to identify habits and practices that promote not just lifespan, but also healthspan—the duration of time that a person remains healthy and active. Ultimately, longevity is about understanding how to enhance well-being and extend life in a meaningful, fulfilling way.
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Longevity refers to the length of time an individual lives, often associated with health and well-being throughout life. In general knowledge, it encompasses various factors that contribute to a longer life, such as genetics, lifestyle choices (like diet and exercise), social connections, and access to healthcare. Research into longevity aims to understand how to extend healthy lifespans and improve the quality of life as one ages. It involves studying the biological processes of aging and identifying ways to mitigate age-related diseases, ultimately promoting a fulfilling and active life well into older age.