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Centenarians

Centenarians are individuals who reach the age of 100 years or older. This remarkable milestone often raises interest in the factors contributing to their longevity, such as genetics, lifestyle choices, diet, and social connections. Studies of centenarians can provide insights into healthy aging and the potential for longer life spans. Many centenarians maintain an active lifestyle and a positive outlook, which can contribute to their overall well-being. As populations age and the number of centenarians increases, understanding their experiences becomes increasingly important for health policy and practices related to aging.

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    Centenarians are individuals who have lived to be 100 years old or older. This age milestone is often celebrated as it reflects longevity and resilience. The study of centenarians can provide valuable insights into aging, health, and lifestyle factors that contribute to a long life. Many centenarians exhibit unique characteristics, such as strong social connections, active lifestyles, and a positive outlook, which researchers explore to understand the secrets behind their longevity. The growing population of centenarians highlights advancements in healthcare and nutrition, as well as the importance of mental well-being in promoting a longer life.