biomarkers of aging

Biomarkers of aging are measurable indicators that reflect the biological state of an individual's aging process. These can include changes in genetics, metabolism, inflammation levels, or cellular function. Scientists study biomarkers to understand how we age and to identify potential health risks. By monitoring these indicators, researchers hope to develop interventions that can help improve health and longevity, potentially allowing us to maintain vitality as we grow older. Essentially, biomarkers help us track the aging process and guide efforts to promote healthier aging.