NAD+

NAD+ (nicotinamide adenine dinucleotide) is a natural molecule found in every cell of your body. It plays a crucial role in producing energy by helping cells convert food into fuel. NAD+ also supports DNA repair and cell aging processes. As we get older, NAD+ levels tend to decrease, which can impact cellular health and energy production. Maintaining healthy NAD+ levels is thought to promote better overall health, energy, and longevity. It is often a focus of research related to aging and metabolic health.