Glucose Homeostasis

Glucose homeostasis is the body's process of maintaining stable blood sugar levels. When we eat, carbohydrates are broken down into glucose, which enters the bloodstream. The pancreas releases insulin, a hormone that helps cells absorb glucose for energy or storage. If blood sugar drops, the pancreas produces glucagon, prompting the liver to release stored glucose. This balance ensures our bodies have enough energy while preventing levels from becoming too high (which can lead to diabetes) or too low (which can cause fatigue and confusion). Proper glucose homeostasis is crucial for overall health and wellbeing.