aerobic glycolysis

Aerobic glycolysis is a metabolic process where glucose, a sugar found in our food, is broken down with the help of oxygen to produce energy. This process occurs in the cells and generates a molecule called ATP, which powers various cellular functions. Unlike anaerobic glycolysis, which happens without oxygen and produces less energy, aerobic glycolysis is more efficient and results in the production of carbon dioxide and water as byproducts. This pathway is essential for activities that require sustained energy, such as endurance exercise.