Body Mass Index
Body Mass Index (BMI) is a simple calculation used to assess whether a person's weight is appropriate for their height. It is determined by dividing a person's weight in kilograms by the square of their height in meters. BMI helps classify individuals into categories such as underweight, normal weight, overweight, and obese. While it is a useful screening tool for general population health, it does not distinguish between muscle and fat, so it may not accurately reflect the health of individuals with high muscle mass or other specific conditions.
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Body Mass Index (BMI) is a numerical value derived from a person's weight and height, used to assess if someone has a healthy body weight. To calculate BMI, you divide a person's weight in kilograms by their height in meters squared. The resulting number helps categorize individuals as underweight, normal weight, overweight, or obese. While BMI is a useful tool for screening potential weight-related health issues, it doesn't directly measure body fat or overall health, so it should be considered alongside other factors like muscle mass, diet, and activity level.