Well-being
Well-being refers to the overall state of a person's health, happiness, and life satisfaction. It encompasses physical, mental, and emotional aspects, indicating how well individuals feel and function in their daily lives. Key components of well-being include psychological well-being (self-esteem and coping skills), physical health (fitness and nutrition), and social well-being (relationships and community support). Achieving well-being often involves balancing these areas, managing stress, and fostering positive interactions, ultimately leading to a fulfilling and meaningful life.
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Well-being refers to the overall state of a person's health, happiness, and life satisfaction. It encompasses physical, mental, and emotional aspects of life. Good well-being means feeling healthy, having positive relationships, and experiencing fulfillment in daily activities. It involves managing stress, maintaining social connections, and engaging in activities that bring joy and purpose. Well-being is not just the absence of illness but a holistic approach to living well, promoting resilience, and striving for a balanced and fulfilling life. Ultimately, it’s about feeling good and functioning effectively in different areas of life.