Stanford Behavior Design Lab

The Stanford Behavior Design Lab is a research group at Stanford University focused on understanding how to influence human behavior in positive ways. Through interdisciplinary approaches combining psychology, design, and technology, the lab develops frameworks and tools to help people make better choices, adopt healthier habits, and improve their overall well-being. The team studies patterns of behavior, identifies barriers to change, and creates interventions that can be applied in various settings, including education, health, and personal development, ultimately aiming to enhance individual and societal outcomes.