Stumbling on Happiness
"Stumbling on Happiness," written by Daniel Gilbert, explores how humans often misjudge what will make them happy in the future. Gilbert explains that our brains are not always reliable in predicting our emotional responses to future events. He discusses the concepts of imagination and memory, revealing that we tend to overestimate the impact of positive and negative experiences on our happiness. The book blends psychology and humor to illustrate that, despite our efforts to plan for happiness, we frequently stumble upon it in unexpected ways, highlighting the complexities of human emotions and desires.
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"Stumbling on Happiness" is a book by Daniel Gilbert that explores how humans often misjudge what will make them happy. Gilbert explains that our imagination and predictions about future feelings are flawed, leading us to pursue goals or experiences that don't bring us lasting joy. He discusses cognitive biases that affect our perception of happiness, emphasizing the difference between what we think will make us happy and what actually does. Ultimately, the book highlights that understanding these misconceptions can lead us to make better choices for our well-being.