National Sleep Foundation

The National Sleep Foundation is a nonprofit organization dedicated to improving health and well-being through better sleep. They provide research, education, and resources about sleep science, habits, and disorders. Their goal is to raise awareness about the importance of quality sleep, promote healthy sleep practices, and support treatments for sleep issues. By partnering with experts and conducting studies, they help individuals understand how sleep affects overall health, safety, and daily functioning. Their work empowers people to make informed decisions about sleeping better and living healthier lives.