Obstructive Sleep Apnea
Obstructive Sleep Apnea (OSA) is a sleep disorder marked by repeated interruptions in breathing during sleep due to the relaxation of throat muscles. This leads to narrowed airways, causing loud snoring or gasping for air. These interruptions can disrupt sleep quality, leading to daytime fatigue, irritability, and difficulties concentrating. OSA can increase the risk of high blood pressure, heart problems, and other health issues. Diagnosis typically involves a sleep study, and treatment options include lifestyle changes, continuous positive airway pressure (CPAP) therapy, or surgery in severe cases, depending on the individual’s needs.
Additional Insights
-
Obstructive sleep apnea (OSA) is a sleep disorder where breathing repeatedly stops and starts during sleep due to the throat muscles relaxing excessively. This can block the airway, leading to snoring and pauses in breathing. As a result, individuals may wake up frequently, which disrupts their sleep cycle and can cause daytime fatigue, irritability, and difficulty concentrating. OSA is often associated with factors like obesity, but it can affect anyone. Treatment options include lifestyle changes, oral appliances, or continuous positive airway pressure (CPAP) devices to help keep the airway open during sleep.