Sleep Apnea and Snoring

Sleep apnea is a sleep disorder where breathing repeatedly stops and starts during sleep, which can lead to loud snoring and feelings of exhaustion during the day. Snoring occurs when airflow through the mouth and nose is partially blocked, causing vibrations in the throat. In sleep apnea, this blockage can be more severe, resulting in dangerous drops in oxygen levels. Both conditions disrupt normal sleep and can have serious health effects, so it's important to talk to a healthcare provider if you experience persistent snoring or excessive daytime sleepiness.