Shift Work

Shift work refers to a work schedule that involves employees completing their tasks outside of traditional daytime hours. This can include evening, night, or early morning shifts, allowing businesses to operate 24/7, such as in hospitals, factories, and service industries. While it enables continuous operations, shift work can disrupt normal sleep patterns, social activities, and overall health. Workers might experience fatigue, stress, and challenges in maintaining a work-life balance. Understanding shift work is essential for managing its impacts on both employees’ well-being and organizational productivity.